Michael Heim has been an ACE personal trainer since 2000 with additional certifications in TRX, Spinning and the American Heart Association.  As a graduate from Southeastern Louisiana University, he has developed fitness workouts and programs for all ages and abilities.  Michael is a result driven trainer.  He enjoys collaborating with his clients to individualize routines to meet their personal goals.  Michael has experience with HIIT ( high intensity interval training), circuit training, core work, balance, weight loss and post rehab.  He resides in Metairie, Louisiana with his wife and daughter.