Michael Heim is an ACE Certified Personal Trainer, Fitness Director, Spinning Instructor, and TRX Certified fitness professional with more than 25 years of experience helping individuals improve their health, fitness, and quality of life. Throughout his career, he has worked with clients ranging in age from 5 to 91, developing personalized fitness programs designed to meet each individual’s goals, abilities, and needs.

Michael has extensive experience working with a wide range of populations and health conditions, including cancer, Parkinson’s disease, special needs, shoulder and knee rehabilitation, weight management, and adaptive fitness. His approach combines thorough fitness assessments, evidence-based programming, and ongoing motivation to help clients build sustainable habits and achieve meaningful results.

In addition to his one-on-one coaching experience, Michael has led and developed several community wellness initiatives. He founded the “On the Move: Fighting Childhood Obesity” program, a mobile wellness education initiative that reached more than 35 schools annually, secured $377,000 in capital funding, and received national recognition through CNN and a feature in Times Square.

Michael also partnered with pediatric healthcare providers to develop the Children’s Medical Fitness Program, creating risk-specific fitness plans while managing outcomes data and family communication to support continuity of care. He further expanded his impact through the development of the award-winning “I Can Do It” program, a youth fitness and behavior-change initiative focused on measurable outcomes, community partnerships, and scholarship fundraising.

Michael holds a Bachelor of Science in Health from Southeastern Louisiana University and maintains certifications as an ACE Personal Trainer, Madd Dogg Spinning Instructor, TRX Certified Trainer, CPR/AED/First Aid provider, and American Heart Association BLS Instructor.